Podcast: Time With Jesus: Meditations for Young People

We are excited to introduce a fantastic podcast, Time with Jesus: Meditations for Young People, that offers short, guided meditations perfect for children, teens, and even adults. Produce by Lyn Antle from Emmanuel Church in WEst Kelowna, BC.

In today’s world, young people face growing pressures and anxieties, which is why developing spiritual habits like meditative prayer is more important than ever. Time with Jesus focuses on helping kids and teens center their thoughts on God’s truth and love. Unlike Eastern meditation, which encourages detachment, Christian meditation invites us to bring our thoughts and burdens to God, seeking His peace and guidance.

These 5-minute meditations offer a simple yet powerful way for young people to realign their thoughts and deepen their faith. They also serve to build resilience by teaching kids how to navigate stress and challenges through prayer. It’s not just about calming the mind—it’s about drawing closer to Jesus, who promises to care for us.

Whether you’re a parent, volunteer, or part of the children’s ministry at TW, this podcast can be an invaluable resource to share with the kids and families in our community. Let’s help them discover the life-changing habit of spending time with Jesus.